Certified Organic Raw Halves and Pieces Walnuts are a versatile treat and a good source of magnesium, fiber and protein. They are also low in saturated fat but high in Omega-3 fats. From the FDA's website: Supportive but not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.

• B001EQ5HRU
• B006M1F8E4
• Raw Organic Almonds (1 Pound Bulk) - Sincerely Nuts
• B00EGXGKHE
• B001EQ4NM0