Raw Sunflower Seeds provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, and Copper. They also provide Iron, Zinc, and some Calcium. They are low in saturated fat and are a good source of dietary fiber.

• Raw Pepitas / No Shell Pumpkin Seeds (16oz bag)
• Pumpkin Seed Kernels RAW - 2 Pound Deal
• Pumpkin Seeds - Pepitas, 8 oz.
• Flax Seed (Organic) Arrowhead Mills 1 lbs Bulk
• Now Foods Certified Organic Golden Flax Seeds, 16 ozs Bag, (Pack of 2)