Gain additional body awareness, develop better posture, and challenge core strength by utilizing the Pro-Roller with Pilates exercise. The Second Edition of Pro-Roller Pilates Essentials by Angela Kneale, OTR, now includes over 40 exercises that also improve your balance, strength and flexibility. Clear instructions and color photographs, 52 pages.

• Pro-Roller Massage Essentials 2nd Ed (8211-2)
• OPTP Pro Foam Rollers - Full Round 36" x 6"
• 0979988039
• Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
• 0062065351