Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
Genre: Paperback
Brand: Penguin (Non-Classics)
Author: Gary Kraftsow
Price: $24.95
Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice.
Related Items
- Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart (Compass)
- The Heart of Yoga: Developing a Personal Practice
- The Key Muscles of Yoga: Scientific Keys, Volume I
- Yoga & Ayurveda: Self-Healing and Self-Realization
- Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow